Docs
The 60 second tour.
One minute, one loop. This is Kata in a single pass, from a sentence you type to a number that moves.
Say it
Open the coach and type the way you would text a friend: "weighed 82.4 this morning, oats with whey for breakfast, big glass of water". No categories to pick, no fields to fill.
Confirm it
The coach reads three things out of that one line and proposes a lock-in card for each: a weigh-in, a meal with its protein, and your water. Tap to save the ones you want, or use LOCK IN ALL. Saved the wrong thing? One tap takes it back.
Watch it land
Your weight moves your 7 day average and your Trends line. The meal fills your protein meter on Today. The water fills your hydration ring. Nothing was entered twice, and nothing left your device.
Ask about it
Later you can just ask: "how is my protein this week?" and the coach answers in a sentence, then draws the chart right in the chat. That loop, say, confirm, ask, is the entire product.
Ready for the detail? Learn how the coach chat works, then put Kata on your phone.