Docs
What Kata AI never does.
A short, firm list. These are the lines the coach does not cross, by design, so you always know where you stand.
It never writes without your confirmation
Nothing is saved to your data unless you lock it in. The coach proposes; you approve. In auto mode it saves the obvious things for you, but every save is still shown and reversible. See Lock-in cards.
It is never your doctor
Kata AI is not a medical device and does not diagnose or treat. It gives sensible everyday guidance and, when something needs a professional, it says so plainly. See It is AI, not a doctor.
It does not wander off health
The coach is scope-locked to your health and the life around it: training, food, sleep, supplements, recovery, body and goals. Ask it to write code or do your taxes and it will decline in one friendly sentence and steer back. That focus is what keeps it good at the one job.
It does not quietly keep your conversations
Your chats are processed to answer you and are not stored on our servers. There is no analytics profile of what you said, no ad pixel, no resale. The details are in Your data.