Cycle awareness.

Turning it on#

The Cycle tracker lives in Focus and is strictly opt-in. Logging a period day is one tap and can be backdated.

The phase picture#

Once two full cycles are logged, the phase picture (period, follicular, ovulation window, luteal) runs on your own median cycle length. Before that, it uses an honestly labeled 28 day assumption. These are estimates from your own data, not medical statements.

What the coach sees#

Only the cycle day, the phase word, days to the predicted next start and the basis label reach the coach's context, and only while the tracker is active. The log itself never leaves your device. The coach weaves the phase in only where it genuinely fits, never leads with it, and your real data always ranks first.

Sharing#

Cycle data is deliberately excluded from the overall export and share summary: it only ever leaves by your explicit choice of the cycle scope.